Cheesy Sausage and Bean Dip

Cheesy Sausage and Bean Dip

This recipe is so easy to make. It is spicy, cheesy, and loaded with flavor.  You can control the level on heat by using either mild, medium, or hot salsa.  Sweet Italian sausage can also be substituted for the hot sausage.

Ingredients

1 pound ground hot Italian sausage24 ounces salsa
15 1/2 ounces black beans, rinsed and drained8 ounces Velveeta

Directions

In a medium saucepan, cook the ground sausage over medium-high heat, breaking it up with a spoon until browned and crumbled.  

Add salsa and black beans to ground sausage.  Mix well.  Cook on low heat for 10 minutes. 

Cut Velveeta into cubes and add to sausage mixture.  Cook on medium-low heat, stirring frequently, until cheese is melted.  

Serve with tortilla chips.

Nutrition FactsServings: 16Calories	236% Daily Value*Total Fat 11.5g	15%Saturated Fat 4.5g	22%Cholesterol 34mg	11%Sodium 671mg	29%Total Carbohydrate 20.2g	7%Dietary Fiber 4.6g	16%Total Sugars 2.9g	 Protein 14.3g	 Vitamin D 0mcg	0%Calcium 123mg	9%Iron 2mg	10%Potassium 591mg	13%*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.